Did You Know.. #6
Studies show three 20 to 30 minute walks a week outperform, from a happiness perspective, test groups on anti-depressants and test groups doing both the walking and taking the anti-depressants.
Studies show three 20 to 30 minute walks a week outperform, from a happiness perspective, test groups on anti-depressants and test groups doing both the walking and taking the anti-depressants.
